Fitness Blog
The power of an invitation
March 11, 2014
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Streaking Streaking, you say? What exactly does she mean by that? Well, let me tell you a story about the Raven. Not to be confused with the Native American story about the raven, this involved a certain man who
Continue Reading →5 Running Gear Must Haves For A Winter Wonderland
One wintery day last week, my two rascals wanted to go sledding. However, I wanted to go running. We compromised! I would walk them to the sledding hill, and run around the track while they were having fun sledding.
Continue Reading →5 Essential Must Have Travel Items
January 28, 2014
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What to take with you on a plane trip. On a recent trip to Santa Barbara, I found myself thinking about travel and how it wears the body down. I did a quick inventory of what I had with me, and what I had forgotton.
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