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Home
Personal Training
About
About Laura Coleman
Career Highlights
New Clients
New Client Information
What to Expect
Fitness Blog
Fitness Videos
Testimonials
Resources
Contact
How to fix your posture while sitting
How to fix your posture while sitting I love the idea behind the “posture fixing” devices on the market now. We have already established that “sitting
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April 12, 2018
by
JustMuscles
6 Comments
Back posture
,
Posture
,
shoulder posture
,
shoulder tightness
How to fix shoulder tightness by ‘being a cactus’
So, you’ve fallen on your shoulder. Ouch! Sorry to hear that. You happen to be snowboarding…or skiing…or out hiking, biking, or gardening
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January 05, 2018
by
JustMuscles
2 Comments
shoulder tightness
,
skiing injury
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