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Home
Personal Training
About
About Laura Coleman
Career Highlights
New Clients
New Client Information
What to Expect
Fitness Blog
Fitness Videos
Testimonials
Resources
Contact
How to fix your posture while sitting
How to fix your posture while sitting I love the idea behind the “posture fixing” devices on the market now. We have already established that “sitting
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April 12, 2018
by
JustMuscles
6 Comments
Back posture
,
Posture
,
shoulder posture
,
shoulder tightness
I Don’t Know Means No!
I can promise you this: When I ask a client if he\she can tell me definitively if a muscle is working, and the answer is, “I think/guess/assume
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July 17, 2014
by
JustMuscles
2 Comments
Bicep muscles
,
foam roller exercises
,
Muscle Amnesia
,
shoulder posture
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