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Home
Personal Training
About
About Laura Coleman Waite
Career Highlights
New Clients
New Client Information
What to Expect
Fitness Blog
Fitness Videos
Testimonials
Resources
Contact
Don’t Blame The Sport
Don’t blame the sport. Blame the body you take to the sport. Continuing on the theme of if you can’t tell me if a muscle is working, it is
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July 31, 2014
by
JustMuscles
Comments are off
movement
,
Muscle Amnesia
,
Muscle Excercises
,
Running
I Don’t Know Means No!
I can promise you this: When I ask a client if he\she can tell me definitively if a muscle is working, and the answer is, “I think/guess/assume
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July 17, 2014
by
JustMuscles
2 Comments
Bicep muscles
,
foam roller exercises
,
Muscle Amnesia
,
shoulder posture
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