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Home
Personal Training
About
About Laura Coleman
Career Highlights
New Clients
New Client Information
What to Expect
Fitness Blog
Fitness Videos
Testimonials
Resources
Contact
One gigantic tip on how to make your day more productive
Let’s get this party started It is the New Year. Time to sort out your priorities, get focused, write down your goals, and get this 2016 party s
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January 15, 2016
by
JustMuscles
6 Comments
movement
Don’t Blame The Sport
Don’t blame the sport. Blame the body you take to the sport. Continuing on the theme of if you can’t tell me if a muscle is working, it is
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July 31, 2014
by
JustMuscles
0 Comment
movement
,
Muscle Amnesia
,
Muscle Excercises
,
Running
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