— Main Menu —
Home
Personal Training
About
- About Laura Coleman
- Career Highlights
New Clients
- New Client Information
- What to Expect
Fitness Blog
Fitness Videos
Testimonials
Resources
Contact
Home
Personal Training
About
About Laura Coleman
Career Highlights
New Clients
New Client Information
What to Expect
Fitness Blog
Fitness Videos
Testimonials
Resources
Contact
How to get a tremendous workout on the stairs
Whenever I see a fantastic set of stairs I don’t sigh, I celebrate! My mind starts imagining all the fun workout things you could do on them…Do
Read More
April 23, 2020
by
JustMuscles
0 Comment
bear crawl
,
stair workout
How to get a great workout on a staircase
How to get a great workout on a staircase I love being able to create a great sweat with whatever is around me. That way, I can’t use the excuse that
Read More
January 18, 2018
by
JustMuscles
0 Comment
bear crawl
,
crab walks
,
frog hop
,
karaoke stairs
,
stair crab
,
staircase workout
,
stork walk
Copyright 2020 JustMuscles.net
Want The Latest Scoop In Fitness & Exercise from
Laura Coleman of Just Muscles?
Get it delivered straight to your inbox every 2 weeks... it's FREE!
As a thank you I will also send you my
4 Tips To Relieve Low Back Pain PDF.