What makes Laura unique is her expertise in understanding the needs of her clients – listening and knowing the solutions. I have been working out with Laura for two years now and have dramatically improved my overall strength and fitness level. She has helped me tremendously in dealing with a shoulder injury and helping correct it! Her in-depth knowledge far exceeds that of most trainers I know when it comes to muscle function and body mechanics, and options for dealing with injuries.
Laura does a great job explaining why she has chosen the specific workouts she has and what results and benefits we are hoping to achieve from them.
What do I love most about working out with Laura? Laura!! Not boring, great variety and gets results! She knows just the right approach to keep me motivated with our workouts, which are manageable yet challenging. I have been so inspired and impressed by her positive energy, passion to help, and ability to connect with people. I look forward to it every week. There is no better feeling than getting an excellent workout in while learning and improving along the way.
For those of you reading this, I hope you are fortunate enough to have the opportunity to work with Laura. She is the best investment you can make in yourself.