I had never been an athletic kid. Never did anything to onset my back problems- genetics took care of that for me. Until my back pain became distracting, I did nothing to take care of myself, but once it became more than I could ignore my mother quickly preceded to get me a few sessions with Laura. Within one appointment, my entire perspective on…well… LIFE had changed. She showed me how to read into the pain I was feeling and LISTEN to what my body was telling me, instead of just popping in a few advil. She believes in not only relieving pain, but preventing it.
Right off the bat, she noticed problems with my posture, alignment, workout habits and positions- sometimes before I had even moved a muscle! Most importantly, she made me feel capable. Capable of the health I wanted. She taught an insecure teenager how to approach the gym, food, and life with a healthy and confident mindset. She sparked something within me my senior year of high school.
Now, a freshman in college, I use all the knowledge she gave me to help me as new problems arise. I found out I have a ligament condition, but as Laura instilled in me, I am listening to my body’s signals and handling the obstacles with ease.
I am a happy and healthy college student…
With more thanks to this giggly lady than she could ever know.
So thank you, my lovely Laura.