Do you suffer from, or know someone who suffers from: ->Scoliosis ->Chronic insomnia ->High blood pressure ->Sleep apnea ->Snoring ->

A request to review a book A long time ago my nutritionist friend Margaret asked me to review a book, which she was even kind enough to give me to rea

So let’s talk core muscles. I think the fastest way to explain this is to give you a visual presentation of what exactly I’m talking about