How to fix nerve pain in your leg
Can you lie flat on your back? Have you ever had nerve pain in your low back, hip, front of the leg, back of the leg, or foot?
I have had two clients this week alone with symptoms in both areas. My client Leslie suddenly developed what she described as ice running down the front of one leg, and my client Mark has had persistent nerve pain in his right low back/hip area.
My right leg feels the sciatic nerve fire up when I am stuck driving for too long. Does this ever happen to you?
It’s a thing!
And it super sucks. 🙁
However, I have a strategy for you to employ. It is a bit time consuming, but if you have the goal of lying comfortably flat on your back, this is the way to help you get there.
You might want to take a peek even if you aren’t currently suffering form any maladies as I cover the anatomy involved and try to explain those ever-elusive hip flexors and the role they play.
Once you’ve watched the video, I am super interested in hearing what you think. What techniques have worked for you? Let me know in the comments below!
This video is around 8 minutes