Hope you had a fantastic start to April with April Fools Day! I did not play any jokes on anyone, but I did make a passing remark to my client Debby a

How to loosen your back muscles while driving Holiday travel season is upon us, and with that comes spending time in seated positions…driving to

Streaking Streaking, you say? What exactly does she mean by that? Well, let me tell you a story about the Raven. Not to be confused with the Native Am

What to take with you on a plane trip. On a recent trip to Santa Barbara, I found myself thinking about travel and how it wears the body down. I did a