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Home
Personal Training
About
About Laura Coleman Waite
Career Highlights
New Clients
New Client Information
What to Expect
Fitness Blog
Fitness Videos
Testimonials
Resources
Contact
How to walk the dog and warm up the human at the same time
How to walk the dog and warm up the human at the same time This blog is for the dog lovers of the world. I get asked lots of questions, but several co
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March 01, 2018
by
JustMuscles
Comments are off
Walking
,
warming up
Be A Crab – Thoughts on an alternative direction of walking
Let’s pretend you have just walked into Club Sport for an appointment with me. This is how the opening conversation usually goes. “Hi, Mik
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June 05, 2014
by
JustMuscles
2 Comments
Walking
,
Walking fitness
What Are The Best Running & Walking Shoes?
What Shoes Should I Buy? I often get asked about shoes: which shoes to buy, which shoes are the best, which shoes would work under this or that or th
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April 10, 2014
by
JustMuscles
5 Comments
barefoot running
,
Running
,
Running fitness
,
running shoes
,
shoes
,
Walking
,
walking shoes
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