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Personal Training
About
About Laura Coleman Waite
Career Highlights
New Clients
New Client Information
What to Expect
Fitness Blog
Fitness Videos
Testimonials
Resources
Contact
How to make stairs your friend and a mini workout
How to make stairs your friend and a mini workout For those of you who have video challenges, or slow wifi, or just like to read: Going up In t
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March 31, 2017
by
JustMuscles
3 Comments
Glutes
,
Hamstrings
,
Stairs
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