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Personal Training
About
About Laura Coleman Waite
Career Highlights
New Clients
New Client Information
What to Expect
Fitness Blog
Fitness Videos
Testimonials
Resources
Contact
The Static Vs. Dynamic Stretching Debate
Static Stretch? I was watching my older daughter’s soccer team warm up the other day, and I loved what they were doing, until they stopped all m
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September 11, 2014
by
JustMuscles
3 Comments
Dynamic stretching
,
fitness stretches
,
Static stretching
,
stretching and fitness
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