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Home
Personal Training
About
About Laura Coleman Waite
Career Highlights
New Clients
New Client Information
What to Expect
Fitness Blog
Fitness Videos
Testimonials
Resources
Contact
How to work on your balance
How to work on your balance What do NYC subway riders have as an advantage on the rest of the world? Or, really, any subway, metro, MAX, or tube rider
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March 12, 2018
by
JustMuscles
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Balance
How to improve your reaction time with one quick tip
How do you improve your reaction time? This is a fantastic question. Let me first share a story about my client Vic. I have blogged about him before
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May 19, 2016
by
JustMuscles
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Balance
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