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Home
Personal Training
About
About Laura Coleman Waite
Career Highlights
New Clients
New Client Information
What to Expect
Fitness Blog
Fitness Videos
Testimonials
Resources
Contact
Why does my back hurt in the middle of the night?
Why does your back hurt in the middle of the night? This question is asked by lots of clients, followed up by the comment, “but then it usually fee
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March 28, 2025
by
JustMuscles
0 Comment
Back Pain
,
stretching
Why does my back hurt in the middle of the night?
This question is posed a couple times a month. Consider that when you’re resting in bed, you don’t have any other muscles to help take pressure off o
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March 24, 2025
by
JustMuscles
0 Comment
Back Pain
,
sleeping
,
stretching
What was your back pain stopping YOU from?
On Wednesday, I talked about my brother and his back pain from just leaning over, and hoped that was the end of it. That same day, I called him and
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March 24, 2025
by
JustMuscles
0 Comment
Back Pain
,
exercise
,
fitness
,
Glutes
,
snowboarding
,
Snowboarding fitness
,
sore back
,
stretching
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