Annoyed trying to keep track of all those steps?

Have you ever wondered exactly how many steps your animals actually accomplish? 

I often wonder how many both my dog Nova and my cat Smokey get any given day. 

Recently, I knew how the day was going to play out and I knew my movement goals included a spin class and that was just about all I had time for.

I also, deep in my heart, knew it was therefore unlikely that I would meet my step goal if I went to spin class. 

My watch doesn’t seem to register the fact that my legs are zipping in circles and add that movement to my overall step goal of the day. 
Super annoying. 

Come on Garmin! 

Then, inspiration struck. 

I recalled a commercial that Organic Valley did to prove that their cows were active. 

They strapped fitness trackers on the cows legs! 

Watch the 15 sec video above to see if I channeled my inner cow to get my step goal accomplished. 

🧡 🐮  💚  

BTW, there are a few spots available in the hackyourbackpain.com group training program… lmk if you’re interested! 

Here’s to balance, strength, and step goal happiness, 

🙂 Laura